Arthritis Self-Help

Shou-xing (Balls of Eternal Health)

Since ancient times, the Chinese have written about healing therapies to the hands. I am sure you have all seen the Chinese Shou-xing balls. This idea was created five hundred years ago during the Ming Dynasty, Shou-xing means Balls of Eternal Health. The Emperor’s physician had advised him that in order to treat his failing health he would need to exercise all his vital organs and at the same time reduce his hypertension. Hence the Balls of External Health were made. Since then generation after generation has benefited from the practice. How do they work?

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