» Treatments

Anti-aging, Disease Prevention, Weight Management

admin — Sat, 09 Apr 2011 12:25:37 +0000

THE 12 ESSENTIAL SECRETS REVEALED Available 1) as a download and kindle version for various gadgets 2) paperback At last discover the 12 Essentials to anti-aging, disease prevention and weight management, using only tried and tested natural methods and remedies. The latest findings combined with naturopathic know-how, blending modern research with traditional wisdom. Part 1 [...]

Your Keyword Here

Arthritis suffers – baths are therapeutic.

admin — Fri, 08 Apr 2011 00:55:12 +0000

Most people have stopped having baths or even had their bathtubs removed, as most people have a “quick shower”. They are considered cleaner, more cost effect, time saving and showers take up far less space. So plenty of reasons to take a shower. However, you are missing out on an extremely therapeutic tool especially if [...]

Your Keyword Here

14 Essential Oils that can help with Arthritis Pain and Inflammation

admin — Sun, 07 Feb 2010 18:16:08 +0000

These 14 essential oils have been chosen for their - pain relieving abilities - anti-inflammatory properties - versatility all the oils can be used for other ailments too - and affordability, all the oils are very affordable and last a long time Essential oils are absorbed directly into the blood stream, by-passing the digestive system. [...]

Your Keyword Here

Cayenne Oil – for pain relief of muscles and joints

admin — Sat, 30 Jan 2010 18:17:41 +0000

Sonia Jones from the Haven Spa, Health Clinic and Fitness Center Cayenne contains a plant chemical called capsaicin, it has the ability to block chemical messages in our bodies called substance P, that transmit the sensation of pain. The herb’s pain relieving properties can be preserved in an oil or body cream, and is applied [...]

Your Keyword Here

Osteoporosis, what you need to know?

admin — Mon, 19 Oct 2009 12:30:26 +0000

20th October is International Osteoporosis Day Mention the word osteoporosis and the first thing you think of is calcium supplements, dairy products and menopausal women. Both men and women get osteoporosis and not always when they reach old age. Our bone density peaks at the age of 35ish. So we need to think about our [...]

Your Keyword Here

Can Herbal Medicine Help Arthritis?

admin — Sat, 08 Aug 2009 04:44:43 +0000

Medicinally, herbs (spices) are any plants or plant parts that are used in a therapeutic way. Herbal medicine is the art and science of using plants for promoting health and preventing and/or treating illness. It has endured over the centuries as the world’s primary form of medicine (today 75% of the population), since the beginning [...]

Your Keyword Here

Is Yoga good for Arthritis?

admin — Fri, 07 Aug 2009 23:35:47 +0000

Sonia Jones ND from the Haven Spa and Health Clinic Yoga has stood the test of time having been used for 3000 years as a system of meditation and exercise in the East. In the last two or three decade it has become extremely popular all round the world. It’s a great way to relax, [...]

Your Keyword Here

A-Z of treatments and self-help for arthritis – osteoarthritis, rheumatoid arthritis, fibromyalgia etc

admin — Fri, 07 Aug 2009 22:42:20 +0000

It is important to bear in mind there is no one supplement or treatment that will cure you of arthritis, it takes a collection of things, time and dedication. The 3 point strategy (number one is paramount) 1) change your diet dramatically (tinkering with it will not be enough) 2) consider having treatments to synergistically [...]

Your Keyword Here

The Baby Boomers with or without arthritis are turning to Pilates

admin — Thu, 06 Aug 2009 18:31:28 +0000

More emphasis these days is on self-help, more on health and certainly being as active as possible for as long as possible. Many baby boomers are turning to exercise classes like Yoga, Callanetics and Pilates. As we age we begin to give up jogging, or high impact sports, or aerobic classes for the low impact [...]

Your Keyword Here

Pilates seems to help arthritis

admin — Thu, 06 Aug 2009 17:42:44 +0000

To encourage joint lubrication, cartilage repair, strengthen muscles, and generally encourage better circulation to the area. Remember go easy. Pilates can easily be tailored to your individual needs, contracting muscles without moving joints can be useful when joints are inflamed. Then there is the movement of both muscles and joints helping to build strength and [...]

Your Keyword Here