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	<title>Arthritis Alternative Treatment dot Com &#187; nutrition - Berberine In Rheumatoid Arthritis</title>
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	<link>http://arthritisalternativetreatment.com</link>
	<description>Experienced Team of Natural Health Practitioners  - Arthritis help, advice and info</description>
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		<item>
		<title>Arthritis &#8211; you really don&#8217;t need to suffer so much</title>
		<link>http://arthritisalternativetreatment.com/2011/04/an-alternative-view-of-arthritis-an-overview/</link>
		<comments>http://arthritisalternativetreatment.com/2011/04/an-alternative-view-of-arthritis-an-overview/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 23:59:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis in General]]></category>
		<category><![CDATA[alternative medicine for arthritis]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[berberine & rheumatoid arthritis]]></category>
		<category><![CDATA[berberine and arthritis]]></category>
		<category><![CDATA[berberine help leaky gut]]></category>
		<category><![CDATA[berberine helps with fibromyalgia]]></category>
		<category><![CDATA[berberine histamine]]></category>
		<category><![CDATA[Berberine in rheumatoid arthritis]]></category>
		<category><![CDATA[berberine inflammation joint]]></category>
		<category><![CDATA[berberine joint pain]]></category>
		<category><![CDATA[berberine leaky gut]]></category>
		<category><![CDATA[berberine long term use]]></category>
		<category><![CDATA[berberine nsaids]]></category>
		<category><![CDATA[berberine osteoporosis]]></category>
		<category><![CDATA[does Berberine complex contain salicylates?]]></category>
		<category><![CDATA[herbal medicine for arthritis]]></category>
		<category><![CDATA[mucilaginous food for arthritis]]></category>
		<category><![CDATA[mucilaginous foods]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[oxidants causing arthritis]]></category>
		<category><![CDATA[taking berberine long term]]></category>
		<category><![CDATA[treatments for arthritis]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=2743</guid>
		<description><![CDATA[<p>There are many theories as to what causes arthritis such as an inherited predisposition, getting older (even though children can have arthritis), obesity or a previous trauma or injury. The various kinds of arthritis have some degree of auto-immune involvement and the mechanism for maintaining healthy joints is compromised. Like most conditions there is an [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anti-aging Disease Prevention and Weight Management</title>
		<link>http://arthritisalternativetreatment.com/2010/12/anti-aging-and-weight-management-2/</link>
		<comments>http://arthritisalternativetreatment.com/2010/12/anti-aging-and-weight-management-2/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 01:55:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis in General]]></category>
		<category><![CDATA[best self-help for arthritis]]></category>
		<category><![CDATA[eating healthier]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=2455</guid>
		<description><![CDATA[<p>Includes the Anti-aging, Disease Prevention and Weight Management Objective:- This program is a voyage of personal discovery that will give you all the knowledge you need for a longer life,( you receive a copy of our Anti-aging and Weight management Twelve Essentials Manual). Many aspect of individual health are covered, we not only look at your lifestyle [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your food shopping list &#8211; to ease Arthritis Pain and Inflammation</title>
		<link>http://arthritisalternativetreatment.com/2009/10/your-food-shopping-list-to-ease-arthritis-pain-and-inflammation/</link>
		<comments>http://arthritisalternativetreatment.com/2009/10/your-food-shopping-list-to-ease-arthritis-pain-and-inflammation/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 21:35:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medicinal Foods & Recipes]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[arthritis shopping list]]></category>
		<category><![CDATA[best self-help for arthritis]]></category>
		<category><![CDATA[changing to a healthy diet]]></category>
		<category><![CDATA[eating healthier]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[self help for arthritis sufferers]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=1493</guid>
		<description><![CDATA[<p>Sonia Jones ND from the Haven Spa and Health Clinic A shopping list to simplify things for you - PROTEIN SECTION Avoid pork – very acid forming Free-range or organic if possible Beef is second to pork, in the acid forming stakes then Lamb Chicken Duck Venison Turkey _________eat less of the protein foods above [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
		<wfw:commentRss>http://arthritisalternativetreatment.com/2009/10/your-food-shopping-list-to-ease-arthritis-pain-and-inflammation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is healthy eating possible on a budget?</title>
		<link>http://arthritisalternativetreatment.com/2009/08/is-healthy-eating-possible-on-a-budget/</link>
		<comments>http://arthritisalternativetreatment.com/2009/08/is-healthy-eating-possible-on-a-budget/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 20:14:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis Self-Help]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[arthritis self help]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[cheap healthy produce]]></category>
		<category><![CDATA[cheapest healthiest produce]]></category>
		<category><![CDATA[healthly eating on a budget for arthritis]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy eating for arthritis]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[self help for arthritis sufferers]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=1083</guid>
		<description><![CDATA[<p>I have heard many times over the years when discussing with people about changing their eating habits, that it is impossible to be healthy on a tight budget. This is a misconception. Convenience foods are generally not healthy and more expensive for what they are. Here are 20 tips that might help you save money, [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seratonin your own natural pain-killer for Arthritis</title>
		<link>http://arthritisalternativetreatment.com/2009/07/seratonin-your-own-natural-pain-killer/</link>
		<comments>http://arthritisalternativetreatment.com/2009/07/seratonin-your-own-natural-pain-killer/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 12:10:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medicinal Foods & Recipes]]></category>
		<category><![CDATA[arthritis self help]]></category>
		<category><![CDATA[best for arthritis]]></category>
		<category><![CDATA[eating healthier]]></category>
		<category><![CDATA[healthy eating for arthritis]]></category>
		<category><![CDATA[natural painkiller]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pain reduction]]></category>
		<category><![CDATA[pain reduction in arthritis with seretonin]]></category>
		<category><![CDATA[painkiller]]></category>
		<category><![CDATA[relieve pain with natural seretonin]]></category>
		<category><![CDATA[seretonin]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=538</guid>
		<description><![CDATA[<p>Sonia Jones ND from The Haven Spa and Health Clinic The B vitamins and zinc are some very important nutrients needed by the brain to enable it to manufacture neuro-chemicals out of amino acids (proteins). A good supply of B3 (needed for a whole host of functions in the body) is very important (found in [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Arthritis management &#8211; Good digestion is needed</title>
		<link>http://arthritisalternativetreatment.com/2009/07/good-digestion-is-your-passport-to-better-management-of-arthritis/</link>
		<comments>http://arthritisalternativetreatment.com/2009/07/good-digestion-is-your-passport-to-better-management-of-arthritis/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 17:13:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis Self-Help]]></category>
		<category><![CDATA[Herbs, Vitamins etc]]></category>
		<category><![CDATA[arthritis self help]]></category>
		<category><![CDATA[best help for arthritis]]></category>
		<category><![CDATA[best self-help for arthritis]]></category>
		<category><![CDATA[better digestion less arthritis]]></category>
		<category><![CDATA[changing to a healthy diet]]></category>
		<category><![CDATA[digestion struggles]]></category>
		<category><![CDATA[healthy eating for arthritis]]></category>
		<category><![CDATA[herbal medicine for arthritis]]></category>
		<category><![CDATA[herbs for arthritis]]></category>
		<category><![CDATA[improve arthritis]]></category>
		<category><![CDATA[improve digestion]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[supplements for arthritis]]></category>
		<category><![CDATA[vitamins and minerals]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=518</guid>
		<description><![CDATA[<p>As we get older our digestion begins to slow down, especially as we have taken it for granted for so many years. We have constantly been eating foods that have taken their toll over the years. For the body to perform this enormous task each day it needs plenty of fluids and a huge amount [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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		</item>
		<item>
		<title>Are you undoing the good for your arthritis?</title>
		<link>http://arthritisalternativetreatment.com/2009/04/are-you-undoing-the-good/</link>
		<comments>http://arthritisalternativetreatment.com/2009/04/are-you-undoing-the-good/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 21:29:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medicinal Foods & Recipes]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[arthritis foods]]></category>
		<category><![CDATA[changing to a healthy diet]]></category>
		<category><![CDATA[eating healthier]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutrients for arthritis]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutrition and arthritis]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=137</guid>
		<description><![CDATA[<p>We all know that fruit and vegetables are good for us. Though you wouldn&#8217;t think so when you look at all the statistics of how little people eat each day. You may think that you are getting the nutrients you need from the vegetables you eat but are you? As an arthritis sufferer you need [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Arthritis inflammation reduced with Acid/Alkaline balance</title>
		<link>http://arthritisalternativetreatment.com/2009/03/acidalkaline-balance/</link>
		<comments>http://arthritisalternativetreatment.com/2009/03/acidalkaline-balance/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 20:52:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis Self-Help]]></category>
		<category><![CDATA[acid alkaline arthritis]]></category>
		<category><![CDATA[acid alkaline balance inflammation]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[best self-help for arthritis]]></category>
		<category><![CDATA[healthy eating for arthritis]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=158</guid>
		<description><![CDATA[<p>We are lead to believe that most illnesses are genetic and that there is little we can do about them such as arthritis. I find this a strange statement, if this is the case, why are most chronic diseases many times more prevalent today? If we look at every situation where Native people changed from [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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		</item>
		<item>
		<title>Arthritis can improve on a gluten-free diet</title>
		<link>http://arthritisalternativetreatment.com/2009/03/for-some-people-it-is-hard-to-believe-that-gluten-can-cause-so-much-distruction/</link>
		<comments>http://arthritisalternativetreatment.com/2009/03/for-some-people-it-is-hard-to-believe-that-gluten-can-cause-so-much-distruction/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 22:57:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medicinal Foods & Recipes]]></category>
		<category><![CDATA[changing to a healthy diet]]></category>
		<category><![CDATA[eating healthier]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[self help for arthritis sufferers]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=116</guid>
		<description><![CDATA[<p>For some people it is hard to believe that gluten can cause so much destruction. When we tell people that in order to treat a serious condition like arthritis, inflammation and pain, a few serious dietary measures are needed. Giving up gluten is one of them. When someone first hears they have to give up [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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		</item>
		<item>
		<title>Arthritis and the possible leaky gut connection?</title>
		<link>http://arthritisalternativetreatment.com/2009/03/what-is-a-leaky-gut/</link>
		<comments>http://arthritisalternativetreatment.com/2009/03/what-is-a-leaky-gut/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 20:16:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis Self-Help]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[best self-help for arthritis]]></category>
		<category><![CDATA[changing to a healthy diet]]></category>
		<category><![CDATA[eating healthier]]></category>
		<category><![CDATA[healthy eating for arthritis]]></category>
		<category><![CDATA[leaky gut]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=110</guid>
		<description><![CDATA[<p>I remember as a student over 20 years ago learning about a ‘leaky gut’, it is only now becoming main line news. The connection between diet and this condition is evident and it is probably affecting your health and arthritis. Gluten is causing some serious health problems and when you think how people&#8217;s diets are [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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