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	<title> &#187; best self-help for arthritis</title>
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	<link>http://arthritisalternativetreatment.com</link>
	<description>Arthritis Alternative Treatment dot com</description>
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		<title>Arthritis Intolerances and Allergies</title>
		<link>http://arthritisalternativetreatment.com/2012/03/arthritis-intolerances-and-allergies/</link>
		<comments>http://arthritisalternativetreatment.com/2012/03/arthritis-intolerances-and-allergies/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 22:03:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis in General]]></category>
		<category><![CDATA[allergies and arthritis]]></category>
		<category><![CDATA[alternative for inflamation]]></category>
		<category><![CDATA[anti-inflammation and arthritis]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[arthritis and allergies]]></category>
		<category><![CDATA[arthritis and intolerances]]></category>
		<category><![CDATA[arthritis rheumatoid]]></category>
		<category><![CDATA[arthritis self help]]></category>
		<category><![CDATA[best self-help for arthritis]]></category>
		<category><![CDATA[changing to a healthy diet]]></category>
		<category><![CDATA[healthy eating for arthritis]]></category>
		<category><![CDATA[inflammation and arthritis]]></category>
		<category><![CDATA[inflammation and pain]]></category>
		<category><![CDATA[intolerances and arthritis]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=3747</guid>
		<description><![CDATA[<p>Chronic joint pain of arthritis maybe due to or triggered by allergies or intolerances. The pain and inflammation can be a direct consequence of a health problem or a symptom of another condition. Allergies can be misunderstood or confused with intolerances. Anyone can suffer chronic joint pain and inflammation but generally rarer in children, people [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Your liver, help it help you reduce pain.</title>
		<link>http://arthritisalternativetreatment.com/2012/03/your-liver-help-it-help-you-reduce-pain/</link>
		<comments>http://arthritisalternativetreatment.com/2012/03/your-liver-help-it-help-you-reduce-pain/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 16:55:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis Self-Help]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[arthritis self help]]></category>
		<category><![CDATA[best self-help for arthritis]]></category>
		<category><![CDATA[detox liver]]></category>
		<category><![CDATA[healthy eating for arthritis]]></category>
		<category><![CDATA[reduce chemicals]]></category>
		<category><![CDATA[reduce toxins for arthritis]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=3730</guid>
		<description><![CDATA[<p>Our liver is underrated, over worked and taken for granted. Yet this organ serves several very important functions, not least detoxification. However, there’s a limit to what the liver can take on a daily basis year after year. Especially these days of ever increasing demands from foods and drinks that contains unnatural substances in ever [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
		<wfw:commentRss>http://arthritisalternativetreatment.com/2012/03/your-liver-help-it-help-you-reduce-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>3 effective exercises/disciplines for Arthritis</title>
		<link>http://arthritisalternativetreatment.com/2012/02/3-effective-exercisesdisciplines-for-arthritis/</link>
		<comments>http://arthritisalternativetreatment.com/2012/02/3-effective-exercisesdisciplines-for-arthritis/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 01:21:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis in General]]></category>
		<category><![CDATA[arthritis and pilates]]></category>
		<category><![CDATA[best exercise for arthritis]]></category>
		<category><![CDATA[best help for arthritis]]></category>
		<category><![CDATA[best self-help for arthritis]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[pilates vs yoga for arthritis]]></category>
		<category><![CDATA[top exercises for arthritis]]></category>
		<category><![CDATA[yoga for arthritis]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=3702</guid>
		<description><![CDATA[<p>FELDENKRAIS METHOD&#8220;Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself&#8221; — Moshe Feldenkrais. The Feldenkrais Method is recognised for its demonstrated ability to improve posture, flexibility, coordination, self-image and to alleviate muscular tension and pain. The effectiveness of the Feldenkrais Method is in its [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anti-aging Disease Prevention and Weight Management</title>
		<link>http://arthritisalternativetreatment.com/2010/12/anti-aging-and-weight-management-2/</link>
		<comments>http://arthritisalternativetreatment.com/2010/12/anti-aging-and-weight-management-2/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 01:55:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis in General]]></category>
		<category><![CDATA[arthritis rheumatoid]]></category>
		<category><![CDATA[best self-help for arthritis]]></category>
		<category><![CDATA[eating healthier]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=2455</guid>
		<description><![CDATA[<p>Includes the Anti-aging, Disease Prevention and Weight Management Objective:- This program is a voyage of personal discovery that will give you all the knowledge you need for a longer life,( you receive a copy of our Anti-aging and Weight management Twelve Essentials Manual). Many aspect of individual health are covered, we not only look at your lifestyle [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
		<wfw:commentRss>http://arthritisalternativetreatment.com/2010/12/anti-aging-and-weight-management-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Lupus Awareness May &#8211; The symptoms and signs of lupus (under the Arthritis umbrella)</title>
		<link>http://arthritisalternativetreatment.com/2010/05/lupus-awareness-may-the-symptoms-and-signs-of-lupus-under-the-arthritis-umbrella/</link>
		<comments>http://arthritisalternativetreatment.com/2010/05/lupus-awareness-may-the-symptoms-and-signs-of-lupus-under-the-arthritis-umbrella/#comments</comments>
		<pubDate>Fri, 28 May 2010 07:50:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lupus]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[arthritis rheumatoid]]></category>
		<category><![CDATA[best self-help for arthritis]]></category>
		<category><![CDATA[circulation lupus]]></category>
		<category><![CDATA[inflamation and poor ciruculation]]></category>
		<category><![CDATA[inflammation arthritis scalp health]]></category>
		<category><![CDATA[lupus]]></category>
		<category><![CDATA[lupus and poor ciruclation]]></category>
		<category><![CDATA[lupus and scalp inflammation]]></category>
		<category><![CDATA[lupus awareness symptoms]]></category>
		<category><![CDATA[lupus poor circulation]]></category>
		<category><![CDATA[lupus poor circulation in hands]]></category>
		<category><![CDATA[poor circulation inflammation]]></category>
		<category><![CDATA[poor circulation lupus]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>
		<category><![CDATA[scalp inflammation and muscle inflammation]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=2137</guid>
		<description><![CDATA[<p>The symptoms and signs of Lupus (under the Arthritis umbrella) There are no hard and fast rules &#8211; systemic lupus erythematosus SLE can develop a different combination of symptoms, with various parts and/or organs involved. The most common symptoms - Fatigue Low-grade fever Loss of appetite Aching muscles Mouth ulcers The butterfly rash Hyper-sensitivity to [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
		<wfw:commentRss>http://arthritisalternativetreatment.com/2010/05/lupus-awareness-may-the-symptoms-and-signs-of-lupus-under-the-arthritis-umbrella/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Arthritis eases up when you&#8217;re not dehydrated, a common problem</title>
		<link>http://arthritisalternativetreatment.com/2010/02/dehydration-is-common-and-contributes-to-pain-and-misery-of-arthritis/</link>
		<comments>http://arthritisalternativetreatment.com/2010/02/dehydration-is-common-and-contributes-to-pain-and-misery-of-arthritis/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 16:09:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis Self-Help]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[arthritis dehydration]]></category>
		<category><![CDATA[arthritis drinking fluids]]></category>
		<category><![CDATA[arthritis rheumatoid]]></category>
		<category><![CDATA[best self-help for arthritis]]></category>
		<category><![CDATA[dehydrated aches and pains]]></category>
		<category><![CDATA[dehydration and arthritis]]></category>
		<category><![CDATA[dehydration arthritis]]></category>
		<category><![CDATA[dehydration arthritis pain]]></category>
		<category><![CDATA[dehydration joint stiffness]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[herbal tea hydrating or dehydrating]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[hydration and arthritis]]></category>
		<category><![CDATA[hydration for arhritis]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[what contributes to dehydration]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=1548</guid>
		<description><![CDATA[<p>Water is good for you, everyone knows it and would agree. You are probably thinking to yourself this is rather obvious and  doesn&#8217;t need stating. However, research is revealing a different picture, I might be stating the obvious but most people are ignoring this simple fact. You seriously need to think about your fluid intake, [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
		<wfw:commentRss>http://arthritisalternativetreatment.com/2010/02/dehydration-is-common-and-contributes-to-pain-and-misery-of-arthritis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Arthritis improved with 7 things you can do now?</title>
		<link>http://arthritisalternativetreatment.com/2010/02/7-things-you-can-do-now-to-improve-arthritis/</link>
		<comments>http://arthritisalternativetreatment.com/2010/02/7-things-you-can-do-now-to-improve-arthritis/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 15:56:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis Self-Help]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[arthritis rheumatoid]]></category>
		<category><![CDATA[best self-help for arthritis]]></category>
		<category><![CDATA[can arthritis be improved]]></category>
		<category><![CDATA[eating healthier]]></category>
		<category><![CDATA[essential oils joints]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>
		<category><![CDATA[treatments for arthritis]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=362</guid>
		<description><![CDATA[<p>These are important aspects that accelerate the aging process and speed up degeneration in general, contributing to a poor quality of life with more suffering than necessary, especially in most forms of arthritis. 1)   Inflammation can be triggered by a number of things, what you eat and drink has a huge impact on your inflammatory [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
		<wfw:commentRss>http://arthritisalternativetreatment.com/2010/02/7-things-you-can-do-now-to-improve-arthritis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coffee linked to arthritis</title>
		<link>http://arthritisalternativetreatment.com/2010/02/coffee-linked-to-arthritis/</link>
		<comments>http://arthritisalternativetreatment.com/2010/02/coffee-linked-to-arthritis/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 17:50:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis in General]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[arthritis coffee consumption]]></category>
		<category><![CDATA[arthritis coffee cups]]></category>
		<category><![CDATA[arthritis rheumatoid]]></category>
		<category><![CDATA[best self-help for arthritis]]></category>
		<category><![CDATA[eating healthier]]></category>
		<category><![CDATA[healthy eating and arthritis]]></category>
		<category><![CDATA[healthy eating for arthritis]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=2555</guid>
		<description><![CDATA[<p>From the BBC News Drinking coffee may increase the risk of developing rheumatoid arthritis, according to doctors. Research carried out in Finland suggests the number of cups of coffee drunk daily is linked to increased risk of developing the condition. Doctors at the National Institute of Public Health in Helsinki examined their theory among a [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Magnetic and copper bracelets for arthritis</title>
		<link>http://arthritisalternativetreatment.com/2009/10/magnetic-and-copper-bracelets-for-arthritis/</link>
		<comments>http://arthritisalternativetreatment.com/2009/10/magnetic-and-copper-bracelets-for-arthritis/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 21:23:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis Self-Help]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[arthritis rheumatoid]]></category>
		<category><![CDATA[best self-help for arthritis]]></category>
		<category><![CDATA[copper bracelets]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=1525</guid>
		<description><![CDATA[<p>I wrote an article a little while ago about magnet therapy and their benefit- Actually, their lack of benefits. It’s a 5 billion dollar a year industry but there are next to no studies that have shown any clinical results. Here are the results of a study just conducted by a group of researchers from [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
		<wfw:commentRss>http://arthritisalternativetreatment.com/2009/10/magnetic-and-copper-bracelets-for-arthritis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Support orgainic if you can &#8211; help your Arthritis</title>
		<link>http://arthritisalternativetreatment.com/2009/10/support-orgainic-if-you-can-help-your-arthritis/</link>
		<comments>http://arthritisalternativetreatment.com/2009/10/support-orgainic-if-you-can-help-your-arthritis/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 18:39:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis Self-Help]]></category>
		<category><![CDATA[Medicinal Foods]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[arthritis rheumatoid]]></category>
		<category><![CDATA[best for arthritis]]></category>
		<category><![CDATA[best self-help for arthritis]]></category>
		<category><![CDATA[changing to a healthy diet]]></category>
		<category><![CDATA[healthy eating for arthritis]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=1519</guid>
		<description><![CDATA[<p>By supporting the organic movement, we help to minimize chemical damage which poses a real threat to the future of humanity. We need to think hard before choosing an intensively produced product over an organic product simply because of the small extra cost. Organic food is free from insecticides, pesticides, growth hormones, antibiotics, fertilisers and [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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