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	<title>Arthritis Alternative Treatment dot Com &#187; best for arthritis</title>
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	<link>http://arthritisalternativetreatment.com</link>
	<description>Experienced Team of Natural Health Practitioners  - Arthritis help, advice and info</description>
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		<title>Support orgainic if you can &#8211; help your Arthritis</title>
		<link>http://arthritisalternativetreatment.com/2009/10/support-orgainic-if-you-can-help-your-arthritis/</link>
		<comments>http://arthritisalternativetreatment.com/2009/10/support-orgainic-if-you-can-help-your-arthritis/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 12:09:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis Self-Help]]></category>
		<category><![CDATA[Medicinal Foods & Recipes]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[best for arthritis]]></category>
		<category><![CDATA[best self-help for arthritis]]></category>
		<category><![CDATA[changing to a healthy diet]]></category>
		<category><![CDATA[healthy eating for arthritis]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=1519</guid>
		<description><![CDATA[<p>By supporting the organic movement, we help to minimize chemical damage which poses a real threat to the future of humanity. We need to think hard before choosing an intensively produced product over an organic product simply because of the small extra cost. Organic food is free from insecticides, pesticides, growth hormones, antibiotics, fertilisers and [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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		<title>Change your thinking on arthritis and other chronic conditions</title>
		<link>http://arthritisalternativetreatment.com/2009/09/change-your-thinking-on-arthritis-and-other-chronic-conditions/</link>
		<comments>http://arthritisalternativetreatment.com/2009/09/change-your-thinking-on-arthritis-and-other-chronic-conditions/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 22:08:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis in General]]></category>
		<category><![CDATA[alternative treatments for arthritis]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[arthritis self help]]></category>
		<category><![CDATA[best for arthritis]]></category>
		<category><![CDATA[best self-help for arthritis]]></category>
		<category><![CDATA[for athiritis]]></category>
		<category><![CDATA[inflammation and pain]]></category>
		<category><![CDATA[natural treatments]]></category>
		<category><![CDATA[self help for arthritis sufferers]]></category>
		<category><![CDATA[treatments for arthritis]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=1461</guid>
		<description><![CDATA[<p>No one has found a ‘magic potion’ as yet, over the centuries so much energy and research has gone into the pursuit of the ‘fountain of youth’ but in recent years much light has been shed on the subject. Thanks to all this effort we now know there is so much we can do to [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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		<title>A good nights sleep can help ease arthritis suffering</title>
		<link>http://arthritisalternativetreatment.com/2009/09/a-good-nights-sleep-can-help-ease-suffering/</link>
		<comments>http://arthritisalternativetreatment.com/2009/09/a-good-nights-sleep-can-help-ease-suffering/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 22:04:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis Self-Help]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[best for arthritis]]></category>
		<category><![CDATA[best self-help for arthritis]]></category>
		<category><![CDATA[importance of sleep for arthritis suffers]]></category>
		<category><![CDATA[insomnia and arthritis]]></category>
		<category><![CDATA[natural treatments]]></category>
		<category><![CDATA[treatments for arthritis]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=1458</guid>
		<description><![CDATA[<p>Sleep can be a problem for many due to pain and anxiety. Somehow pain seems to get worse while we lie there in the early hours, trying not to focus on the pain. For others just lying down in bed seems to aggravate their problem. Some people just can’t switch off their brains. Recuperative sleep [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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		<title>Yuca (Cassava) root can help arthritis</title>
		<link>http://arthritisalternativetreatment.com/2009/09/yuca-cassava-root-can-help-arthritis/</link>
		<comments>http://arthritisalternativetreatment.com/2009/09/yuca-cassava-root-can-help-arthritis/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 22:00:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medicinal Foods & Recipes]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[arthritis self help]]></category>
		<category><![CDATA[best for arthritis]]></category>
		<category><![CDATA[best self-help for arthritis]]></category>
		<category><![CDATA[changing to a healthy diet]]></category>
		<category><![CDATA[eating for arthritis]]></category>
		<category><![CDATA[natural treatments for arthritis]]></category>
		<category><![CDATA[self help for arthritis sufferers]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=1453</guid>
		<description><![CDATA[<p>Sonia Jones ND from the Haven Spa and Health Clinic, Boquete, Chiriqui, Panama I love 99.99% of fruits and vegetables, but this one is in the 00.01% for me. However, I do know a lot of people who really enjoy this vegetable, each to their own. It is a good source of B3 (helps to [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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		<title>Natural substances, in natural foods can increase arthritis suffering.</title>
		<link>http://arthritisalternativetreatment.com/2009/09/natural-substances-in-natural-foods-can-increase-arthritis-suffering/</link>
		<comments>http://arthritisalternativetreatment.com/2009/09/natural-substances-in-natural-foods-can-increase-arthritis-suffering/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 21:44:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medicinal Foods & Recipes]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[arthritis self help]]></category>
		<category><![CDATA[best for arthritis]]></category>
		<category><![CDATA[best self-help for arthritis]]></category>
		<category><![CDATA[healthly eating for arthritis]]></category>
		<category><![CDATA[healthy eating for arthritis]]></category>
		<category><![CDATA[self help for arthritis sufferers]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=1440</guid>
		<description><![CDATA[<p>Sonia Jones ND from the Haven Spa and Health Clinic, Boquete, Chiriqui, Panama We all know the saying there are always exceptions that prove the rule. Here we discuss the general rule that all natural foods are good for you, but there are exceptions to this rule, that might surprise you. Some natural foods contain [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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		<title>Arthritis sufferers strategies for sleeping better</title>
		<link>http://arthritisalternativetreatment.com/2009/08/arthritis-sufferers-strategies-for-sleeping-better/</link>
		<comments>http://arthritisalternativetreatment.com/2009/08/arthritis-sufferers-strategies-for-sleeping-better/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 21:27:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medicinal Foods & Recipes]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[arthritis self help]]></category>
		<category><![CDATA[best for arthritis]]></category>
		<category><![CDATA[best self-help for arthritis]]></category>
		<category><![CDATA[food for arthritis sufferers]]></category>
		<category><![CDATA[self help for arthritis sufferers]]></category>
		<category><![CDATA[self help for insomnia and arthritis]]></category>
		<category><![CDATA[sleep better]]></category>
		<category><![CDATA[treatments for arthritis]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=1023</guid>
		<description><![CDATA[<p>Is is so depressing not being able to sleep properly for anyone, but much much worse if your pain is preventing you from sleep properly. Many arthritis sufferers send hours lying awake at night and its hard not to focus on the pain. How much worse everything looks and feels when you are tired and [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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		<title>What is the difference between Pilates or Yoga?</title>
		<link>http://arthritisalternativetreatment.com/2009/08/what-is-the-difference-between-pilates-or-yoga/</link>
		<comments>http://arthritisalternativetreatment.com/2009/08/what-is-the-difference-between-pilates-or-yoga/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 10:36:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Treatments]]></category>
		<category><![CDATA[arthritis yoga or pilates]]></category>
		<category><![CDATA[best exercise for arthritis]]></category>
		<category><![CDATA[best for arthritis]]></category>
		<category><![CDATA[best self-help for arthritis]]></category>
		<category><![CDATA[difference between pilates and yoga]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[pilates for arthritis]]></category>
		<category><![CDATA[pilates or yoga arthritis]]></category>
		<category><![CDATA[pilates vs yoga for arthritis]]></category>
		<category><![CDATA[pilates yoga arthritis]]></category>
		<category><![CDATA[self help for arthritis sufferers]]></category>
		<category><![CDATA[workout for arthritis sufferers]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga for arthritis]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=946</guid>
		<description><![CDATA[<p>Both Pilates and Yoga will help manage the various forms of arthritis, Pilates or Yoga. Pilates and Yoga are similar and at the same time very different, like Pilates from the West and Yoga from the East. Yoga is centuries old, its roots are in Eastern philosophy, and ancient healing with almost meditative states of [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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		<title>What is Reflexology?</title>
		<link>http://arthritisalternativetreatment.com/2009/07/what-is-reflexology/</link>
		<comments>http://arthritisalternativetreatment.com/2009/07/what-is-reflexology/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 19:57:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Treatments]]></category>
		<category><![CDATA[arthritis and reflexology]]></category>
		<category><![CDATA[best for arthritis]]></category>
		<category><![CDATA[cool down body with reflexology]]></category>
		<category><![CDATA[quest for homeostasis]]></category>
		<category><![CDATA[reflexology arthritis]]></category>
		<category><![CDATA[reflexology help for arthritis]]></category>
		<category><![CDATA[reflexology treatment]]></category>
		<category><![CDATA[self help for arthritis sufferers]]></category>
		<category><![CDATA[treatments for arthritis]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=901</guid>
		<description><![CDATA[<p>For thousands of years a system of pressure and massage applied to the feet has been refined and perfected into the holistic health treatment known today as reflexology. Reflexology has the capacity to help many conditions, but it is also possible to detect existing ailments and any potential future problems we may face. Reflexology is [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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		<title>Joint Problems</title>
		<link>http://arthritisalternativetreatment.com/2009/07/joint-problems/</link>
		<comments>http://arthritisalternativetreatment.com/2009/07/joint-problems/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 18:00:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis in General]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[arthritis self help]]></category>
		<category><![CDATA[best for arthritis]]></category>
		<category><![CDATA[best self-help for arthritis]]></category>
		<category><![CDATA[joint pain and imflammation]]></category>
		<category><![CDATA[self help for arthritis sufferers]]></category>
		<category><![CDATA[treatments for arthritis]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=891</guid>
		<description><![CDATA[<p>Sonia Jones from the haven Spa and Health Clinic Many millions of Americans suffer from chronic joint pain. What does this mean to their quality of life? What is there to look forward to on waking-up each morning -aches, lack of mobility, pain that can make it difficult to get out of bed, pain that [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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		<title>Beans, making them easier to digest</title>
		<link>http://arthritisalternativetreatment.com/2009/07/beans-making-them-easier-to-digest/</link>
		<comments>http://arthritisalternativetreatment.com/2009/07/beans-making-them-easier-to-digest/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 16:56:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medicinal Foods & Recipes]]></category>
		<category><![CDATA[arachidonic acids]]></category>
		<category><![CDATA[arthritis caraway]]></category>
		<category><![CDATA[BEANS EASIER TO DIGEST]]></category>
		<category><![CDATA[best for arthritis]]></category>
		<category><![CDATA[best self-help for arthritis]]></category>
		<category><![CDATA[caraway seeds beans digest]]></category>
		<category><![CDATA[changing to a healthy diet]]></category>
		<category><![CDATA[easiest beans to digest]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy eating for arthritis]]></category>
		<category><![CDATA[inflammation and pain]]></category>
		<category><![CDATA[list easy beans to digest]]></category>
		<category><![CDATA[make beans easier to digest]]></category>
		<category><![CDATA[prostaglandins]]></category>

		<guid isPermaLink="false">http://arthritisalternativetreatment.com/?p=882</guid>
		<description><![CDATA[<p>As an arthritis sufferer you may have read how cutting down on meat will help to relieve inflammation by cutting down on foods that encourage the production of arachidonic acids, certain prostaglandins, and hence inflammation and pain. I am not suggesting you need to become vegetarian but cutting down on meat and adding beans to [...]</p><p><a href="http://yourdomain.com/">Your Keyword Here</a></p>]]></description>
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