Arthritis Alternative Treatment dot Com » arthritis - Berberine In Rheumatoid Arthritis

Arthritis – you really don’t need to suffer so much

admin — Tue, 05 Apr 2011 23:59:18 +0000

There are many theories as to what causes arthritis such as an inherited predisposition, getting older (even though children can have arthritis), obesity or a previous trauma or injury. The various kinds of arthritis have some degree of auto-immune involvement and the mechanism for maintaining healthy joints is compromised. Like most conditions there is an [...]

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Chai Tea is wonderfully spicy – powerful anti-inflammatory properties

admin — Sat, 19 Mar 2011 21:38:41 +0000

Chai Tea Wonderful aromatic tea, a drink traditionally found in India and Nepal. Place three mugs full of water or 50:50 water and rice milk or oat milk into a pan. Add a few crushed cardamom pods, whole cloves, cinnamon bark or powdered, and a few slices of fresh ginger. Bring to a boil gradually, [...]

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Fenugreek seeds ease muscle spasm and helps arthritis

admin — Sat, 19 Mar 2011 21:30:49 +0000

It is one of the oldest medicinal herbs held in high regard by the Egyptians, Greeks and Romans. The seeds smell a little like celery but have a mild bitter/sour taste and are often used in curries. Studies have shown fenugreek seeds help to stabilize blood sugar levels, very useful when you are trying to [...]

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Fresh Tuna excellent food for arthritis suffers

admin — Sat, 19 Mar 2011 21:08:37 +0000

Tuna is a great low-fat protein source. It is a good detoxifier and immune booster. If you can’t get fresh tuna use some fresh salmon instead. It has all the basic merits that tuna has. Tuna contains ‘essential fatty acids’ such as omega-3 that are anti-inflammatory helping to reduce pain. Omega-3 is good for burning [...]

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Cherries help gout

admin — Fri, 18 Mar 2011 02:37:40 +0000

What could be better than a handful of cherries? They are very nutritious and very delicious. They contain a plant compound called ellagic acid; it’s like a super nutrient helping to protect us from all sorts of health problems and is profoundly anti-aging. They are also anti-spasmodic helping to calm digestion. Relieves headaches and helps [...]

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Limes like lemons are good for the liver

admin — Thu, 17 Mar 2011 02:13:18 +0000

Limes like lemons are very good cleansers for the liver. A drink made with ½ the juice of a lime in a little warm water first thing in the morning before you drink or eat anything else. Do this every other day, for about 90 days. Limes like lemons can kick start the metabolism and [...]

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Apples help break down body fat

admin — Thu, 17 Mar 2011 01:18:24 +0000

This fruit is a super star, high in pectin higher than pears, a soluble fiber that helps cleanse the intestines (helps to gently relieve constipation) and helps detox the body. Very important in conditions like arthritis to keep the bowels working well, helping to reduce imflammation, aches and pains. They lower cholesterol levels. Apples contain [...]

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Melons are perfect for hydrating and detoxing

admin — Wed, 16 Mar 2011 12:26:03 +0000

Melons are extremely good for cleansing and hydrating the body, combats bloating and puffiness. There are several types of melon, and they have a high GI (glycemic index) rating of about 75, but a much more accurate rating is the GL (glycemic loading) which makes melons about 10 in reality. Melon Salad Melon is a [...]

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Guava or Guayaba excellent fruit for the skeletal system

admin — Wed, 16 Mar 2011 12:18:19 +0000

Guava described as the apple of the tropics. The guava tree produces a lot of fruit. This fruit is good for the skeletal and lymphatic system. Guava helps the body in combating free-radicals produced within the body so important to health and anti-aging. Rich source of fiber like most fruit and vegetables – helps ease [...]

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Onions help lower cholesterol and thin the blood

admin — Tue, 15 Mar 2011 11:44:16 +0000

Onions are much milder than garlic, and are very good at cleansing and detoxifying the system. They contain a very important flavonoid called quercetin. Onions have the same merits to a greater or lesser extent as leeks or garlic. Onions also lower cholesterol, keeps the blood thin, protect the heart and improve circulation. All of [...]

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