Anything that improves the circulation will encourage more oxygen to the muscles and joints, improving detoxification, reducing acidity, encouraging healing, reducing inflammation and pain.
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Posts Tagged ‘ arthritis ’
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Arthritis sufferers strategies for sleeping better
Is is so depressing not being able to sleep properly for anyone, but much much worse if your pain is preventing you from sleep properly. Many arthritis sufferers send hours lying awake at night and its hard not to focus on the pain. How much worse everything looks and feels when you are tired...
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