» arthritis and pilates http://arthritisalternativetreatment.com Arthritis Alternative Treatment dot com Wed, 09 May 2012 12:43:51 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 3 effective exercises/disciplines for Arthritis http://arthritisalternativetreatment.com/2012/02/3-effective-exercisesdisciplines-for-arthritis/ http://arthritisalternativetreatment.com/2012/02/3-effective-exercisesdisciplines-for-arthritis/#comments Sat, 18 Feb 2012 01:21:29 +0000 admin http://arthritisalternativetreatment.com/?p=3702 FELDENKRAIS METHOD“Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself” — Moshe Feldenkrais. The Feldenkrais Method is recognised for its demonstrated ability to improve posture, flexibility, coordination, self-image and to alleviate muscular tension and pain. The effectiveness of the Feldenkrais Method is in its [...]

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]]> http://arthritisalternativetreatment.com/2012/02/3-effective-exercisesdisciplines-for-arthritis/feed/ 0 The Baby Boomers with or without arthritis are turning to Pilates http://arthritisalternativetreatment.com/2009/08/the-baby-boomer-with-or-without-arthritis-are-turning-to-pilates/ http://arthritisalternativetreatment.com/2009/08/the-baby-boomer-with-or-without-arthritis-are-turning-to-pilates/#comments Thu, 06 Aug 2009 18:31:28 +0000 admin http://arthritisalternativetreatment.com/?p=959 More emphasis these days is on self-help, more on health and certainly being as active as possible for as long as possible. Many baby boomers are turning to exercise classes like Yoga, Callanetics and Pilates. As we age we begin to give up jogging, or high impact sports, or aerobic classes for the low impact [...]

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]]> http://arthritisalternativetreatment.com/2009/08/the-baby-boomer-with-or-without-arthritis-are-turning-to-pilates/feed/ 0 Pilates can help Arthritis – Pain Relief http://arthritisalternativetreatment.com/2009/08/pilates-can-help-arthritis-pain-relief/ http://arthritisalternativetreatment.com/2009/08/pilates-can-help-arthritis-pain-relief/#comments Thu, 06 Aug 2009 16:53:24 +0000 admin http://arthritisalternativetreatment.com/?p=940 Exercises for arthritis sufferers have always been recommended but it is important to choose one that will help your condition. Generally water exercises, walking, Qi Gong, and yoga but more recently Pilates is being suggested for sufferers of various types of arthritis. As we know arthritis is in general terms an inflammation of the joints [...]

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