Mark Perren-Jones from The Haven Spa and Clinic
I wrote an article a little while ago about magnet therapy and their benefit- Actually, their lack of benefits. It’s a 5 billion dollar a year industry but there are next to no studies that have shown any clinical results. Here are the results of a study just [...]
10.21Kombucha Tea
Kombucha tea is an ancient health remedy that has been around for nearly 2000 years or so. Kombucha Fungus japonicus, it is often referred to as a mushroom, but is actually a colony of yeast and bacteria that looks like a jelly-like substance. First used in China to help relieve digestive problems. Advocates believe [...]
Immune function. If you are concerned about swine fever, avian flu or nay other bug, search has shown that sugar suppresses our immune function. It is well known that bacteria and yeast feed on sugar and that, when these organisms get out of balance in the body, infections and illness are more likely to [...]
Sonia Jones ND form The Haven Spa and Health Clinic
1 Watch your weight. Being overweight can contribute to a life shortening disease like diabetes or heart disease.
2 Laugh, laugh, laugh. A 100 laugh is worth a 10 minute jog - beside it makes to feel good and produces happy chemicals. Laughing generally has a [...]
Sonia Jones from The Haven Spa and Health Clinic
ARACHIDONIC ACID from too much meat in the diet sets up a chain of events that encourages inflammation and suffering within the body.
BOWL OF FRUIT keep one well stock in sight and easy to reach [...]
07.26Arthritis Statistics
Sonia Jones ND from The Haven Spa and Health Clinic
Don’t be part of these statistics - change your life style - read blogs like these by professionals with experience of helping and treating such conditions like arthritis, you really don’t have to suffer so much - take charge of your own health, take responsibility [...]
Sonia Jones ND from The Haven Spa and Alternative Treatment Clinic
Gluten is a substance that is very difficult to digest and as we get older this substance becomes even more difficult to digest. This substance is found in foods that most people over dose on eat day. Large amounts of gluten is found in [...]