I wrote an article a little while ago about magnet therapy and their benefit- Actually, their lack of benefits. It’s a 5 billion dollar a year industry but there are next to no studies that have shown any clinical results. Here are the results of a study just conducted by a group of researchers...
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By supporting the organic movement, we help to minimize chemical damage which poses a real threat to the future of humanity. We need to think hard before choosing an intensively produced product over an organic product simply because of the small extra cost. Organic food is free from insecticides, pesticides, growth hormones, antibiotics,...
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Kombucha tea is an ancient health remedy that has been around for nearly 2000 years or so. Kombucha Fungus japonicus, it is often referred to as a mushroom, but is actually a colony of yeast and bacteria that looks like a jelly-like substance. First used in China to help relieve digestive problems. Advocates...
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Sonia Jones from The Haven Spa and Health Clinic, Boquete, Chiriqui 20th October is International Osteoporosis Day Mention the word osteoporosis and the first thing you think of is calcium supplements, dairy products and menopausal women. Both men and women get osteoporosis and not always when they reach old age. Our bone density peaks at the...
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Sonia Jones ND from the Haven Spa and Health Clinic A shopping list to simplify things for you - PROTEIN SECTION Avoid pork – very acid forming Free-range or organic if possible Beef is second to pork, in the acid forming stakes then Lamb Chicken Duck Venison Turkey _________eat less of the protein foods above this line_____________ Fish Tofu – organic ...
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