Sonia Jones ND from the Haven Spa and Alternative Treatment Clinic
Salt covered rocks at the Dead Sea
Turn your bathroom and bathtub into a healing sanctuary.
2 or 4 handful of sea salt in your bath water can -
encourage the whole body to detoxify
stimulate the circulation - improving health
helps treat athlete’s foot, and any hard patches on [...]
Sonia Jones ND The Haven Spa and Alternative Treatment Clinic
I have came across people that after a car accident many months earlier have had on going problems with their neck, arms and hands. Joints get damaged, and close to the joints run nerves, nerves to the arms. The joints become swollen and nerves become compressed [...]
Sonia Jones ND from The Haven Spa and Alternative Treatment Clinic
What are the symptoms?
Pain, numbness and tingling, affecting the wrist, or hands, fingers or other joints like the elbow (tennis elbow, not always caused by tennis). It is due to a repetition of the same limited movements over a period of time. RSI can be [...]
Sonia Jones ND from the Haven Spa and Alternative Treatments Clinic
Research has found that not only is olive oil good for keeping the heart healthy is seems to help in arthritic conditions too, even seems to reduce the risk of developing rheumatoid arthritis. It was discovered those with highest lifelong consumption of olive oil were [...]
Sonia Jones ND from the Haven Spa and Alternative Treatment Clinic
It’s a bit of a viscous circle - you are in pain so you take NSAD (non-steroidal anti-inflammatory drug) to ease the pain and inflammation. These pills do nothing to encourage healing, evidence is showing they can actually contribute to the pain and deterioration [...]
Sonia Jones ND from The Haven Spa and Alternative Treatment Clinic
Selenium is vital to the correct functioning of every part of the body, and overall good health. Selenium is needed for the production of hormone like substances called prostaglandins.
They are needed to reduce any inflammation of the joints, and to ensure their good functioning. There [...]
Sonia Jones ND from the Haven Spa and Alternative Treatment Clinic
Drinking dandelion root and celery seed tea can be helpful as part of a wider treatment for rheumatism. For the best effect take it regularly. Dandelion will stimulate the liver as a gentle cleansing tonic. Celery seeds help to clear toxins from the joints.
The dandelion [...]
Sonia Jones ND The Haven Spa and Alternative Treatment Clinic
A lot of people imagine only the elderly suffer the pain of arthritis, children can also suffer. How can you help your child who is suffering such pain?
Aromatherapy can be used both for emotional and physical conditions. What is so nice about this therapy, children don’t [...]
Sonia Jones ND from the Haven Spa and Alternative Treatment Clinic
We all know that fruit and vegetables are good for us. Though you wouldn’t think so when you look at all the statistics of how little people eat each day.
You may think that you are getting the nutrients you need from the vegetables you eat [...]
04.04Surgery
Sonia Jones ND from the Haven Spa and Alternative Treatment Clinic
Some people need, or opt for surgery, this is a big decision, any surgery is invasive no matter how simple and is viewed as a trauma by the body.
The body is pumped with various chemicals that it has to deal with, then there is the [...]